Kundalini Yoga | Yoga Camp

Kundalini yoga is a spiritual practice that aims to awaken the dormant energy at the base of the spine, guiding it upward through the chakras to achieve a state of blissful union. The practice has influenced a range of other spiritual and therapeutic disciplines. The rise of online yoga platforms has made it possible for people to practice kundalini yoga from home. Kundalini yoga can be modified to suit different levels of ability.